Used for its calming, relaxing effects. Lemon balm and lemon grass both have mild calming effects.
Bring filtered or spring water to 212°F. Add 1-2 tsp of tea leaves to an 8oz cup. Pour boiling water over the tea leaves and let steep 7 minutes.
- Organic: lemon balm, lemongrass, peppermint, lemon verbena, spearmint, hibiscus