The primary ingredients in this blend, ashwagandha and gotu kola, have been used in Ayurvedic medicine to help yogis improve meditation, reduce anxiety and depression, and help balance thyroid hormones. Indeed, ashwagandha has been referred to as India's ginseng.
This product is not intended to treat or cure any disease or dysfunction. Combining some herbal products with prescription or over the counter drugs may not be advised. Always consult your healthcare professional. This product has not been evaluated by the FDA. Discontinue use if you experience any difficulty breathing, hives, or skin irritation. Not recommended if you are pregnant or nursing, or for children under age 18.
Bring filtered or spring water to 212°F. Add 1 tsp of tea leaves to an 8oz cup. Pour boiling water over the tea leaves and let steep 44331 minutes.